Most of our anxiety and stress is caused by ego and ignorance?

Motivation workshops try to help the listener to fight both ego and ignorance, but with the power of the spoken word. Sadly, their effectiveness is limited and their influence fades away after a while. Yoga tackles these two elements by giving the learner the strength to erase his prejudices and embark on a life of a harmony and tranquility. Let us explore more deeply the
differences between Yoga and Motivation workshops.